Watkins Organic Beef Stew Seasoning Mix

Convenient no-measure, single-use pouch
Certified Organic by Quality Assurance International
Non-GMO Project Verified

Ingredients: Organic cornstarch, Sea salt, Organic onion powder, Organic tamari powder (organic tamari soy sauce [organic soybeans, salt], organic maltodextrin, salt), Organic spices (including paprika), Organic yeast extract, Organic sugar, Organic garlic powder, Organic toasted minced onion, Organic beef flavor (organic maltodextrin,
organic beef stock, salt, natural flavor [organic natural flavor, natural flavor], organic beef fat, organic sunflower oil, natural smoke flavor), Organic tomato powder, Organic coffee powder, Organic mushroom powder, Citric acid. Contains: Wheat, Soy

United States - Imperial Measure
About 8 servings per container
Serving size 1 1/2 tsp (5g)
Amount per serving
Calories 15
% Daily Value*
Total Fat 0g (0%)
Sodium 450mg (20%)
Total Carbohydrate 3g (1%)
Total Sugars 1g
Protein 0g

Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, added sugars, vitamin D, calcium, iron and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for.

Canada - Metric Measure
Per 1 1/2 tsp (5 g) / pour 1 1/2 c. à thé (5 g)
Calories 15
% Daily Value* / % valeur quotidienne*
Fat / Lipides 0.1 g (1 %)
Saturated / saturés 0 g (0 %)
+ Trans / trans 0 g
Carbohydrate / Glucides 3 g
Fibre / Fibres 0 g (0 %)
Sugars / Sucres 1 g (1 %)
Protein / Protéines 0.4 g
Cholesterol / Cholestérol 0 mg
Sodium 450 mg (20 %)
Potassium 40 mg (1 %)
Calcium 10 mg (1 %)
Iron / Fer 0.2 mg (1 %)
*5% or less is a little, 15% or more is a lot
*5 % ou moins c’est peu, 15 % ou plus c’est beaucoup

Stove Top Beef Stew
Prep Time: 20 minutes
Cook Time: 2 Hours
Makes 8 Servings

Ingredients:
1 package of Watkins Organic Gourmet Seasoning Mix
2 lbs. beef stew meat, cut into 1-inch cubes
3 Tbsp. flour
2 Tbsp. oil
3 cups water
5 cups cut-up fresh vegetables such as carrots, onions, potatoes and celery

Cooking Instructions:
1. Coat beef with flour. Heat oil in large deep skillet or Dutch oven on medium heat. Add beef, cook until browned on all sides.
2. Stir in gourmet seasoning and water.
3. Bring to a boil. Cover. Reduce heat and simmer 45 minutes, stirring occasionally.
4. Add vegetables and simmer 1 hour or until beef and vegetables are tender and beef is cooked through, stirring occasionally.
- Thicken stew with additional flour, if desired.
- For a half-recipe, use 2 Tbsp. of gourmet seasoning and half of all other ingredients

Slow Cooker Beef Stew
Prep Time: 15 minutes
Makes 8 Servings

Ingredients:
1 package of Watkins Organic Gourmet Seasoning Mix
2 lbs. beef stew meat, cut into 1-inch cubes
1 1/3 cups water
5 cups cut-up fresh vegetables such as carrots, onions, potatoes and celery.

Cooking Instructions:
1. Place vegetables and beef in slow cooker.
2. Stir gourmet seasoning and water, pour over beef and vegetables. Toss to coat well and cover.
3. Cook 8 hours on low or 4 hours on high. Stir once cooking is complete.