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Roasted Vegetables

Roasted Vegetables


8 oz/225 g fresh whole mushrooms
2 medium zucchini, cut into 1-inch/2.5 cm slices
1 red bell pepper, cut into 1-inch/2.5 cm slices
2 onions, cut into 1-inch/2.5 cm slices
10 cherry tomatoes
1 1/2 tbsp/22.5 mL oil
1 tbsp/15 mL Watkins Organic Italian Seasoning
1 tsp/5 mL Watkins Organic Mediterranean Sea Salt Grinder, grind to taste
1 tsp/5 mL  Watkins Pure Ground Black Pepper to taste
Grated Parmesan cheese to taste
Watkins Cooking Spray


Toss first 7 ingredients together in a large bowl. Place vegetables on a cookie sheet, sprayed with cooking spray, and sprinkle with sea salt and pepper. Bake the vegetables at 350°F/180°C for 30-45 minutes or until done. When done, sprinkle with Parmesan cheese (optional). This recipe can also be used during grilling season - thread vegetables on metal skewers. Grill until crisp and tender.